Professional Counseling &
Coaching Services
“At Virtus, we empower individuals to heal, grow, and thrive by combining compassionate counseling with transformative life coaching.”
Coaching Services
At Virtus, we offer two distinct coaching paths to help you grow and thrive. Our traditional coaching approach focuses on clear goal-setting, accountability, and personal development. This structured path provides a straightforward, professional way to build new habits, overcome obstacles, and create lasting change. For clients seeking something more engaging, we offer our “Level-Up” coaching, which likens your journey to a video game you can win. In this creative and motivational approach, we identify your personal “quests” and “skills,” while also highlighting opportunities to earn “experience points” through growth and challenges. You’ll also explore ways to build “affinity” with the people and groups in your life, strengthening relationships and connections along the way.
What makes these approaches unique is that each style was thoughtfully developed by our coaches through their own lived experiences blending personal insight with professional expertise to create methods that truly resonate with clients. Each paid coaching session lasts about an hour, and to keep you accountable and motivated, we also provide free weekly check-ins on the day of your choosing. Whether you prefer a classic approach or a gamified one, both coaching paths are designed to motivate, empower, and guide you toward becoming the strongest version of yourself.
Our Services
Counseling Services
When you choose counseling at Virtus, you’ll be working with a Professional Counselor Associate who has partnered with Mindful Therapy Group, he brings specialized working with those working through feelings of Sadness, Anxiety, ADHD, PTSD, feeling “Stuck”, life transitions, anger management, and first responders. He has experience in addiction therapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). These evidence-based approaches allow us to address both the practical and deeper emotional layers of your experience, whether it’s reshaping unhelpful thought patterns, learning to stay grounded in your values, or exploring the different parts of yourself that influence your behavior.
Sessions are designed to be about an hour long and provide a safe, supportive environment where you can openly process challenges, develop effective coping strategies, and build skills that extend beyond the therapy room. Each session has an out-of-pocket cost of $99; however, we accept most major insurances in Oregon, and any applicable copay will be billed at the beginning of your visit. Whether you’re navigating recovery, managing anxiety or stress, healing from past experiences, or seeking deeper personal growth, our compassionate and client-focused approach meets you where you are and helps guide you toward lasting change and resilience.
About Us
-
Welcome to Virtus, a new counseling and coaching practice built on the belief that lasting change comes from both inner healing and forward growth. At Virtus, we offer a unique twist on life coaching by blending evidence-based counseling techniques with motivational coaching strategies, giving clients the tools they need to both overcome challenges and achieve their goals. Our approach is client-focused, meaning every session is tailored to your personal values, strengths, and aspirations. Whether you’re seeking support through life transitions, recovery, or emotional struggles, or you’re ready to unlock your potential and create the future you want, Virtus provides compassionate, professional guidance every step of the way. Here, you’ll find a safe space to grow, transform, and thrive.
-
At Virtus, our coaching services are designed to meet you where you are and help you move toward where you want to be. We offer a traditional coaching experience that focuses on goal-setting, accountability, and personal development, giving you clear direction and support as you create lasting change. For those looking for something more engaging, we also provide our “Level-Up” coaching—a unique approach that frames your life like a video game you can win. Together, we’ll identify your “quests,” strengthen your “skills,” and help you overcome the “obstacles” that stand in your way. Whether you choose the classic or level-up path, our coaching is built to motivate, empower, and guide you toward becoming the strongest version of yourself.
-
At Virtus, we provide professional counseling services conveniently through secure telehealth and a partnership with Mindful Therapy Group. Making it easier than ever to access support from the comfort of your own space. While we welcome all clients, our practice primarily specializes in working with men who are ready to take meaningful steps toward growth and change. Many men face unique challenges—whether it’s managing stress, navigating relationships, breaking cycles of addiction, or redefining their sense of purpose—and we’re here to create a supportive, judgment-free environment to work through them. If you’re ready to make a change and partner with a therapist who understands both the struggles and the strengths that come with the process, Virtus is here to guide you toward lasting progress.
Schedule your appointment
Secure your personalized coaching session or consultation today by booking an appointment with our experienced professionals. Our team is dedicated to providing you with compassionate and confidential support tailored to your needs. Scheduling for counseling is done through Mindful Therapy Group.
